Step into magic

Finding Joy in Changing Times

Having fun while finding you way is especially important right now.  Here is what I'm doing.

Ceaning Up Our Act

True health insurance lies in diet and lifestyle choices.  These help us to keep diseases away.

To Thine Own Self Be True

Rather than waiting of Divine Intervention to set us back upon our true path, we can take stock, re-access and move to make changes that help us to stay in our joy.

Letting Go Of The Ground We Stand On

Letting go of the body, our dearest and oldest friend will one day come for us all.

Free The Breath, Free The Life

Paying attention to the muscles of our rib cage and diaphram so as to help them move more freely, can improve the quality of our lives

Forgiveness and Understanding

Embracing forgiveness lets us let of the hurt.  And understanding unburdens our soul.

What The Bee Said

May we all learn how to listen with such care.

Why Do I Keep Doing That Thing

When we are very young, many habits of behavior are formed including beliefs that we hold about ourselves.  These can resurface when we least expect them. Here are some ways to change them.

Thinking Of You

Either trough texting or telepathy, we are all so interconnected that we can instantaneously know how we are each doing.

Spread The Joy And Not The Germs

Here is how I prevent catching a cold or flu and what I do to make life more pleasant should I get sick.