Step into magic

The Presence of Spirit

We are spirit and spirit is all around us.  Time and again the presence of spirit is made known to us: in our dreams, through waking visitations, even through Divine benevolence.  On this show, we will jump right into the deep end of this unseen reality.  We will see how we can open our hearts and minds to the presence of spirit that is all around us, all of the time.

Finding Our Way Toward Universal Consciousness

The meditations that we will be discussing this week give us a deeper sense of self.  They can help us to align our chakras, strengthen our intuition and connect us to Universal Consciousness.  Please join us for an enlightening look into how meditation can transform you life.

The Power of Our Imagination

Visualization meditations are very like active imaginations.  They use mental imagery and positive thoughts to create beneficial changes in mind and body.  They help us to increase our self-esteem, enliven our creativity and discover deep relaxation.  They also make use of the natural power of our imagination, which is at the source of creation.   Join us as we free our imaginations to create anew in our lives. 

Traditional Techniques of Meditation

This week on Step Into Magic, we will be discussing the benefits of traditional forms of meditation, such as Vapassana and Transcendental.  Vapassana is an ancient Buddhist meditation, commonly known as 'Insight Meditation.'  It lets us "wake up!"  Trancendental meditation involves repeating a benevolent mantra.  Studies attest to the health benefits of this highly popular form mediation.  Join us as we venture into an exploration of these and other traditional forms of meditation.

The Benefits of Meditation

Meditation opens us to receptive silence, freeing our minds so we can hear the voice of our inner guidance and open the door to our Higher Selves.  In this first of four shows on meditation, we will be visiting the basics.  This is a good idea for beginners and old hands alike.  Join us as we reap the rewards that come to us with a practice of meditation.

Know Thyself

The people of ancient Delphi inscribed in stone over their city-gates the words, "Know Thyself."  We retreat within so that we can discover who we are.  This is the primary role that a personal sanctuary plays in our lives.  Join us for an enlightening look at our deepest beliefs, where they come from and where they lead us.

Good Boundaries ~ “Only That Which Is Mine To Do.”

Safe spiritual boundaries give us protection while we venture into explorations of consciousness.  They also help us to keep on track with our purpose in our lives.  Our sanctuaries help to give us these good boundaries and they allow us to keep us emotionally and physically healthy and clear.  As Rumi said, "Listen, make a way for yourself inside yourself.

Sacred Circles And The Women’s Spirituality Movement

Like circular ripples in a pond spreading ever outward, small groups of women the world round are coming together to create sacred space and a new, inclusive spirituality.  This growing movement has beautiful repercussions for our collective human growth.  Join us this week and discover how and why the sanctuary of small women’s circles are changing the world. 

Creating Altars and Sacred Space

We all need a place where we can retreat to and go within.   When we are in our sanctuary, we can focus on self-growth. We can lick our wounds and recover from our injuries.  A sanctuary is a place where we can interpret our dreams, meditate and pray.  We can remember our joy and learn to love ourselves exactly as we are.  We can listen within and find our true self.  In this show, Josephine will give detailed guidance on creating sacred space, including designing personal altars.  Join us for an exploration of the importance of sanctuary in our lives. 

The Need For Sanctuary And Self Love